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Lead.

Thrive.

Succeed Without Burnout.

If your organization is ready to cultivate resilient, high-performing leaders, let's connect and transform your next event.

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About Fred
Fred Jones II is a speaker, consultant, spiritual leader, and author dedicated...
Fred's Demo
Having witnessed firsthand how burnout derails even the most talented leaders...
Fred's Testimonials
As a high-performing executive, I never thought burnout would affect me...
Having witnessed firsthand how burnout derails even the most talented leaders, Fred Jones II is dedicated to helping senior and mid-level managers break free from burnout and achieve sustainable success without sacrificing their well-being. 
With decades of leadership experience managing operations worth over $100 million and guiding 250+ companies, Fred delivers actionable, science-based strategies that equip leaders to thrive in high-pressure environments.

His engaging, results-driven talks integrate neuroscience-backed leadership techniques, psychological safety training, and high-performance coaching, helping professionals shift from survival mode to sustainable career growth.


If your organization is ready to cultivate resilient, high-performing leaders, let's connect and transform your next event.
As a high-performing executive, I never thought burnout would affect me—until it did. Fred helped me reclaim balance without compromising my success. His approach is practical, science-backed, and truly transformative.
Lavonya Jones, Director, Partnership for Southern Equity
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About Fred

Fred Jones II is a speaker, consultant, spiritual leader, and author dedicated to helping senior and mid-level managers break free from burnout so they can thrive and achieve sustainable success. With decades of leadership experience overseeing over $100 million in operations and advising 250+ companies, Fred specializes in leadership optimization, high-performance strategy, and psychological safety training to create resilient organizations and thriving professionals.

A strategic problem solver and transformational leader, Fred integrates business strategy with behavioral science to help executives and managers navigate workplace stress, optimize decision-making, and sustain career growth without sacrificing well-being. Holding a degree in Business Management, a Master of Laws in Business, and a Doctorate in Business Administration (Finance) in progress, he brings evidence-based insights and actionable frameworks that empower professionals to lead with confidence and clarity.

Beyond the stage and boardroom, Fred is passionate about personal growth and holistic success. When not working with leaders, he enjoys mountain biking, baseball, poetry, and contemporary jazz—activities that reflect a deep belief in the power of balance, creativity, and purpose.

Fred's Topics

If your organization is ready to cultivate resilient, high-performing leaders, let's connect and transform your next event.
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TALK ONE

Beyond Burnout: A Leader’s Guide to Sustainable Success

Burnout is not a badge of honor—it’s a barrier to leadership excellence.

This session dives into the science of burnout, why high achievers are most at risk, and how to prevent it while maintaining peak performance. Attendees will gain practical, research-backed strategies to restore energy, set sustainable boundaries, and build a thriving career—without exhaustion.

 
This talk provides the blueprint if you’re ready to shift from survival mode to sustainable leadership success.

Mastering Resilient Leadership: Thrive Under Pressure Without Burnout

High-pressure leadership roles demand resilience, clarity, and energy—but even the best leaders burn out without the right strategies.

This session explores the neuroscience of resilience, how to create psychological safety in leadership, and the habits of leaders who sustain success without exhaustion. Through actionable frameworks, attendees will learn how to optimize energy, lead confidently, and create a thriving team culture—without sacrificing themselves.
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TALK TWO

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TALK THREE

Lead Without Sacrifice: Achieve Career Success and Well-Being

Many leaders climb the career ladder only to realize they’ve sacrificed their health, relationships, and peace of mind.
This session challenges the belief that success must come at a personal cost. We’ll explore redefining leadership beyond work metrics, implementing resilient habits, and creating a high-performance strategy that supports career growth and personal fulfillment.
 
Attendees will leave with a clear action plan to lead, succeed, and thrive—without burnout.

What Clients Say

If your organization is ready to cultivate resilient, high-performing leaders, let's connect and transform your next event.
Fred is a powerhouse speaker who brings topics to life with his energy, expertise, and real-world insights. His speech during our AI program was nothing short of captivating. He masterfully broke down complex concepts and left the audience inspired and eager to learn more. If you're looking for a speaker who can educate, engage, and ignite curiosity, Fred is the one to book!

Primous Howard, Technical Program Officer, NPursuit Career Partners

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How DO I BOOK Fred?

Fred would love to partner with you for your upcoming event or conference. The following information will help us to better serve you and customize what we do to assist in meeting the goals and objectives of your event.
We look forward to working together to impact lives!
Submitting this form does not obligate you in any way…we just want to hear from you!
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Thank you!

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